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More Sun Exposure Is Associated With a Longer Life

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Source: Huberman Lab
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  • uploaded_at: 2025-12-10T00:47:11Z
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  • description: Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ, and overall health. He explains new evidence showing that regular sunlight exposure—while avoiding sunburn—may reduce all-cause mortality. #hubermanlab #science #sunlight #health #shorts
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  • title: More Sun Exposure Is Associated With a Longer Life
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